Thursday, February 19, 2009

Right Side Back Pain

Right side back pain is a common problem. About four fifth of adult people under go this pain regardless of the gender. Descriptions differ from lower back pain to right side back pain but it's all the same. Its caused by poor standing, sitting and sleeping posture, muscle imbalance and injury, excessive weight and poor methods of lifting weights.

One should seek medical attention to correct this problem. The doctor should understand the patient's routine and daily activities in order to know the root cause of the problem. This determines the type of treatment to be offered. Other remedies are observing good posture, using the right methods to control body weight, bending the knees and not the waist when lifting objects, exercises to achieve muscle balance and attending any injury immediately to prevent further damage.

However right side back pain is different from kidney back pain. To know the difference, doctors carry out tests like urine dipstick, urine culture or scan and x ray of the bladder. Kidney infection and kidney stones are the major causes of kidney back pain. Severe back pains may lead to kidney problem. Treatment should be immediate because the condition is fatal.

Treatment depends on individuals routine and habits. It takes six weeks or more depending on intensity of pain. The patient should be positive minded, follow prescriptions keenly, do the right exercises and routines. Regular body check ups and proper exercises, eating healthy, using high density mattresses and right body massage will prevent the body from such pains. Remember that prevention is always better than cure.

Peter Gitundu Researches and Reports on Back Pain. For More Information on Right Side Back Pain, Visit His Site at RIGHT SIDE BACK PAIN

You Can Also Add Your Views About Right Side Back Pain On My Blog Here RIGHT SIDE BACK PAIN

Article Source: http://EzineArticles.com/?expert=Peter_Gitundu

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